Athlete Summer Training Camp
This summer, your athlete-in-training can prime themselves for sports teams or simply advance their fitness to the next level.
Introducing our 6-week strength and endurance training camp for young athletes and fitness enthusiasts. Each week will have a specific focus… Agility drills. Olympic lifting. Gymnastics training. Mobility and flexibility. Nutrition. It’s time to take things up a notch!
Free journal provided to track progression, goals and triumphs! Ages 9-13
Sundays from 11am – 1pm: July 12, 19, 26 and August 9, 16, 23.