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Author Archive: Firepower Kids

September 9 – CIRCUS DAY!

WEDNESDAY, SEPTEMBER 9 – CIRCUS DAY   AFTER SCHOOL PROGRAM 3:00PM TO 5:30PM   ACRO CLUB @ 4:30 – 30 minutes Coach Marsha Tuck / Pike / Straddle / Point / Flex/ Plank! Partner Balance Tumbling Lines: Front rolls Back rolls on wedge Cartwheels on both sides Hand stand forward rolls Bridge over crash mat, […]

September 8, 2015

TUESDAY, SEPTEMBER 8, 2015 WELCOME BACK ATHLETES!   AFTER SCHOOL PROGRAM 3:00PM TO 5:30PM    RUN CLUB @ 4:30 pm W/ Coach Karo 30 MINUTES Running Drills, Skills and Games   MIGHTY MINIS (AGES 3 to 5) @ 5:30 pm w/ Coach Karo & Coach Will 40 MINUTES INTRO: Whiteboard Meeting WARM UP: Coloured Ring […]