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Author Archive: Firepower Kids

Monday, April 25 – Daily Workouts

          FIREPOWER MOMS BOOTCAMP @ 10:00AM   AFTER SCHOOL PROGRAM 3:00 – 5:30PM 3:00 – 3:30 active time 3:30-3:45 snack break Group One 3:45-5:00 active time 4:00 – 4:15 snack break Group Two 5:00-5:30 Homework, brain fun, puzzles 5:00 – 5:30 RUN CLUB ACTIVE TIME: Choose from the following options: Ropes […]

Thursday, April 14 – Daily Workouts

                AFTER SCHOOL PROGRAM @ 3:00 – 5:30PM 3:00 – 3:30 active time 3:30-3:45 snack break Group One 3:45-5:00 active time 4:00 – 4:15 snack break Group Two 5:00 Jump Rope Club 5:00-5:30 Homework, brain fun, puzzles ACTIVE TIME: Choose from the following options: Skipping Bar/Rope Play Soccer […]

Monday, April 11 – Daily Workouts

                  FIREPOWER MOMS BOOTCAMP @ 10:00AM   AFTER SCHOOL PROGRAM 3:00 – 5:30PM 3:00 – 3:30 active time 3:30-3:45 snack break Group One 3:45-5:00 active time 4:00 – 4:15 snack break Group Two 5:00-5:30 Homework, brain fun, puzzles 5:00 – 5:30 RUN CLUB ACTIVE TIME: Choose from […]

Tuesday, March 29 – Daily Workouts

                  AFTER SCHOOL PROGRAM @ 3:00 – 5:30PM 3:00 – 3:30 active time 3:30-3:45 snack break Group One 3:45-5:00 active time 4:00 – 4:15 snack break Group Two 5:00-5:30 Homework, brain fun, puzzles 5:00 – 5:30 STILT WALKIN CLUB ACTIVE TIME: Choose from the following options: Skipping […]

Wednesday, March 23 – Daily Workouts

                    HOMESCHOOL @ 2:00 – 3:00 Circus Day!   AFTER SCHOOL PROGRAM @ 3:00 – 5:30PM 3:00 – 3:30 active time 3:30-3:45 snack break Group One 3:45-5:00 active time 4:00 – 4:15 snack break Group Two 5:00-5:30 Homework, brain fun, puzzles ACTIVE TIME: Juggling Colouring Lego […]

Tuesday, March 22 – Daily Workouts

AFTER SCHOOL PROGRAM @ 3:00 – 5:30PM 3:00 – 3:30 active time 3:30-3:45 snack break Group One 3:45-5:00 active time 4:00 – 4:15 snack break Group Two 5:00-5:30 Homework, brain fun, puzzles 5:00 – 5:30 STILT WALKIN CLUB ACTIVE TIME: Choose from the following options: Skipping Bar/Rope Play Soccer GROUP GAME: What time is it […]