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Author Archive: Firepower kids

Firepower kids

WSI Genesis is an open source Content Management System (CMS) based on Wordpress, often used as a blog publishing application, powered by PHP and MySQL. It has many features including a plug-in architecture and a template system. WordPress is the most popular CMS in use today.

June Athlete of the Month

Introducing Lindsay! – check out her video! Lindsay has been taking Cirque PreTeen for over a year and a half and is also now CrossFitting and doing Fun Fit Girlz…this summer she will be one of our Coaches in Training during camps. Lindsay is always smiling, extremely positive, and is always willing to help out. […]

Summer Camp registration is LIVE!

Learn new skills and meet new friends… ten weeks of specialty camps means there is something for everyone! Cool games, creative crafts, nutrition sessions, guest coaches and a special end-of-week activity round out each action-packed week. FPK Fit Kids  June 29 – July 3* and Aug 24 – Aug 28 Ages 4-9 | $200* 4-day […]

Summer Basketball Camp

A 6-week skill and conditioning program designed to prime athletes for basketball season. Kids will practice techniques and drills to enhance their game, and develop strength, speed, agility, coordination, endurance and mobility through CrossFit methodologies. Games are played indoors and outdoors on our sport court. Coached by former CIS and British Basketball League professional, Stew […]

Athlete Summer Training Camp

This summer, your athlete-in-training can prime themselves for sports teams or simply advance their fitness to the next level. Introducing our 6-week strength and endurance training camp for young athletes and fitness enthusiasts. Each week will have a specific focus… Agility drills. Olympic lifting. Gymnastics training. Mobility and flexibility. Nutrition. It’s time to take things […]