News

December 2016 Athlete of the Month

Congratulations Jessie!  Jessie has been around for a long time! One of the original FirePower Kids! This young athlete has grown into quite an incredible leader, role model, crossfitter, boxer and cirque performer! She is always willing to be a CIT (Coach in Training) for camps, events and birthdays. Jessie continually challenges and pushes herself […]

NOVEMBER ATHLETE OF THE MONTH

Congratulations Hamza!  Hamza had only been attending classes at FirePower Kids for a couple months, and in that short amount of time we were all pleasantly surprised by the positive attitude, and “go gettem” attitude he had.  Although he started off being quite shy, the coaches started seeing a significant confidence change in him, and […]

September 2016 Athlete of the Month

Congratulations Jordin! A big high five and congrats goes out to FirePower kid Jordin for being awarded September Athlete of the Month.  We’ve seen grow up in the FirePower family.  She started as a Mighty Mini and now takes CrossFit Kids, Cirque Kids and just started Boxing with her big sister.  She is always so […]

July 2016 Athlete of the Month

Congratulations Mya!  Check out her video!    Congratulations Mya on being selected as the FirePower Kids Athlete of the Month for July!  Mya works extremely hard in every class she attends.  She never complains, remains extremely positive, is committed to her training three times a week, and always walks in and leaves with a smile.  Keep […]

June 2016 Athlete of the Month

Introducing Thomas! Check out his video! A big congratulations to our friend Thomas who participates regularly in our Thursday CrossFit Kids class.  Thomas joined us only a mere seven months ago.  Thomas is on the autism spectrum and he also has Cardiomyopathy, which is a heart muscle disease. Neither of these defines him or prohibits […]

Saturday, May 21 – Daily Workouts

MIGHTY MINIS (AGES 3 to 5) @ 9:00am 40 MINUTES WARM UP: Obstacle Course Basic training: Crawl under tunnels, Swing on the rope, Climb over a “wall” GAME/CONDITIONING: Circus Tag – Hold a superman or hollow rock position when frozen, and someone must tag you to become free WOD STATIONS: Low Bar Hang Knee Raises […]

May 2016 Athlete of the Month

Introducing Aiden!  Check out his video!  CrossFit Junior Varsity athlete, and competitive swimmer, Aiden, was nominated to be our May Athlete of the Month. “He’s been working really hard and showing great teamwork and communication. He’s always covered in sweat at the end and always looking to improve”, says Coach Alex. “He is always trying […]

April 2016 Athlete of the Month

Introducing Hannah! Check out her video! Hannah joined us when she was a mere 8 years old and came casually on Saturday mornings to exercise and have fun with her friends.  After months of FIT KIDS Saturdays, she joined the world of Cirque and became one of our regular Cirque PreTeen and Performance athletes.  She […]

March 2016 Athlete of the Month

Introducing Bella! Check out her video! When Bella first walked through our doors at FirePower Kids she seemed shy, reserved and hesitant to participate. Bella started coming to the FPK After School Program in November of 2015. As time went on, she grew more confident and comfortable at FirePower Kids, and perhaps even gained a […]