**NEW JV PROGRAM** Junior Varsity (Ages 12-14) (60 minutes) JV BARBELL For young athletes who want to build on their strength, learn the basics of Olympic and Powerlifting, or focus on technique improvement, this is the perfect class! We focus on mechanics of a lift, must observe consistency in movement, and then and only then […]
Yay, schools out! No more packing lunches…oh wait, summer camp lunches, ahhhh! As I’m sure you are a pro at packing lunches for the school year by now and know what your kids like and don’t like, below I’ve highlighted a some things to consider when packing lunches for your children during the summer months […]
Building Confidence as a Coach How do you build confidence as a coach? My answer is… coach! When I first started coaching I got nervous before I went out on the gym floor. I would program, prep and plan for hours before each class since it didn’t yet feel natural. I’d always compare my style […]
After School Program Supervisor – Youth Fitness – 2017/2018 School Year Nature and Scope: The after school program supervisor will function as a team member responsible for providing safe, quality care and service to the child participants and their families in accordance with FirePower Kids policies and procedures. AFTER SCHOOL PROGRAM The purpose of […]
In 2015, FirePower Kids launched the Buy a Brick program and the search for deserving Summer Camp participants began. We received many submissions, but the story of Jayden and Mya gained the attention of our staff and coaches: I recently read about your upcoming FirePower Kids’ summer camp program in the local Milton Champion newspaper… […]
Wednesday, March 8 marked Marsha Kennington’s last day with us for a while, as Marsha will be tending to some important family commitments. We’re sure you all agree that Family First is more than just a cute expression. We send Marsha our love and biggest thanks, and look forward to having her back at FPK […]
FIREPOWER KIDS and the CROSSFIT GAMES OPEN – FEBRUARY 27 TO MARCH 27, 2017 The 2017 CrossFit Games Open season is here! The LIVE announcement is tonight @ 8pm. Watch it live at https://games.crossfit.com/ WHAT IS THE CROSSFIT GAMES OPEN? It’s where grassroots meets greatness: Compete with hundreds of thousands of athletes in five workouts […]
FIREPOWER KIDS CLOSED FEBRUARY 18 – 20, 2017 SATURDAY CLASSES RELOCATED TO SPORTS CENTER @ 11:00AM CrossFit HQ is coming to FirePower this weekend for the CrossFit Kids Certification, and the gym being closed, ALL Saturday classes are relocated to the Milton Sports Center Gymnasiums at 11:00am. In the Gymnasium from 11am to 12noon, FirePower […]
Children’s Fitness Tax Credit receipts are now available. To access your 2016 receipts simply follow the steps below. PLEASE NOTE: We will not be distributing individual Children’s Fitness Tax Credit receipts. Log In to your FirePower Kids Front Desk account Scroll along the right side of the screen to Bills Click on any of your bills from […]
After School Pick ups ARE SCHEDULED AS USUAL today, Tuesday, January 17th, Due to the weather, the arrival times at your schools may be a little delayed as we want our drivers to drive with caution. Thank you, Jackie