The Competitive Edge
Summer Training for Junior Varsity Athletes
Ages 10 to 13
July 4 – August 29, 2016
Mondays, Wednesdays and Fridays @ 7:30 am – 8:30 am
Our strength and endurance summer training camp for young athletes and serious fitness enthusiasts is back! Using a 360˚ approach, athletes will take their sport performance to the next level through focused sessions in strength, conditioning, nutrition, mental preparation and team building.
Fitness training includes:
Speed • Agility • Strength building • Olympic lifting • Gymnastics • Mobility
Nutrition • Importance of mental preparation and focus • What it takes to train successfully • How to be competitive in any sport
4 WEEK SESSION = $160 + tax. REGISTER NOW!
8 WEEK SESSION = $310 + Tax. REGISTER NOW!
Special Rates available for current members. Please contact us for more details.
This program requires a minimum of six athletes to run.