Congratulations Jordin! A big high five and congrats goes out to FirePower kid Jordin for being awarded September Athlete of the Month. We’ve seen grow up in the FirePower family. She started as a Mighty Mini and now takes CrossFit Kids, Cirque Kids and just started Boxing with her big sister. She is always so […]
Attention CrossFit PreTeen/Junior Varsity Athletes and Parents, We are so proud that so many of our athletes have continued their training throughout the summer months. In order continue to train to get stronger – fitter – faster we have a new CrossFit PreTeen and CrossFit Junior Varsity schedule that starts next week! To see our […]
JR.Firefighter Camp 9:00am to 4:00pm MIGHTY MINIS (AGES 3 to 5) @ 5:30 pm – 6:10 WARM UP: Move around the cones and freeze! Skill: Jack in the box squats: Slowly squat winding up the jack in the box and then spring out and jump as high as you can. WOD: 5 min Amrap […]
Congratulations Mya! Check out her video! Congratulations Mya on being selected as the FirePower Kids Athlete of the Month for July! Mya works extremely hard in every class she attends. She never complains, remains extremely positive, is committed to her training three times a week, and always walks in and leaves with a smile. Keep […]