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Sunday September 13 – Daily Workouts

SUNDAY SEPTEMBER 13

Parachute

CIRQUE PARENT & TOT (AGES 12months to 36 months) @ 9:50am

40 MINUTES

WARM UP: Explorationgrab a toy object and play with it as a warm up. Explore how it moves, feels, and sounds. If steady enough, get baby to use as an anchor for standing.

MOVEMENT: Set Up: have various mats, wedges, balance beam set up on the carpets. Tunnels and tents too!

  • Rolling and moving on a mat. Parents choose flat mat and explore how child rolls, crawls and lays. For older children use wedge or small coloured vault boxes for kids to climb, walk, stand or jump on and off.
  • Circus Scarf bursts. Throwing, waving, moving scarves around.

CIRCUS STATIONS:

  • Silks
  • Low Bar

GAMES:

  • scarf toss up
  • parachute
  • Sticker time!